Schedule
Workouts
Every workout is free and open to all men. Post (show up) 5 minutes early. Times and Qs are pulled live from F3 Nation.
Q Open — lead this workoutStruck through = cancelled or time change
Filter workouts by AO
Tuesday
Sep 22- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ: Noah Kornas
- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ Open
Wednesday
Sep 23- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Charmin
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ: Julia / gage haverfield (hall of fame)
- 5:30 AMRC RefineryRun3900 Kent Rd., Stow, OHDirectionsQ: Rowboat
Thursday
Sep 24- 5:15 AMHollow PointRun/Ruck13480 Congress Lake Ave NE, Hartville, OHDirectionsQ Open
- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ Open
- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ: Julia / gage haverfield (hall of fame)
Friday
Sep 25- 5:15 AMRubber CityRun/Ruck135 Fir Hill, Akron, OHDirectionsQ: Colonel Sanders
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ: Hearse
Saturday
Sep 26- 7:00 AMFlight DeckBootcamp1307 W State St., Alliance, OHDirectionsQ Open
- 7:00 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Pudding
- 7:00 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
Monday
Sep 28- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Sparky (Osman)
- 5:15 AMGrindstoneBootcamp910 Sunnyside St. SW, Hartville, OHDirectionsQ: Door Jamb (Vince Rosnack)
Tuesday
Sep 29- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ Open
- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ Open
Wednesday
Sep 30- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Pudding
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
- 5:30 AMRC RefineryRun3900 Kent Rd., Stow, OHDirectionsQ Open
Thursday
Oct 1- 5:15 AMHollow PointRun/Ruck13480 Congress Lake Ave NE, Hartville, OHDirectionsQ Open
- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ Open
- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ Open
Friday
Oct 2- 5:15 AMRubber CityRun/Ruck135 Fir Hill, Akron, OHDirectionsQ: Beaker
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
Saturday
Oct 3- 7:00 AMFlight DeckBootcamp1307 W State St., Alliance, OHDirectionsQ Open
- 7:00 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ Open
- 7:00 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
Monday
Oct 5- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Sparky (Osman)
- 5:15 AMGrindstoneBootcamp910 Sunnyside St. SW, Hartville, OHDirectionsQ Open
Tuesday
Oct 6- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ Open
- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ Open
Wednesday
Oct 7- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Occupied
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
- 5:30 AMRC RefineryRun3900 Kent Rd., Stow, OHDirectionsQ Open
Thursday
Oct 8- 5:15 AMHollow PointRun/Ruck13480 Congress Lake Ave NE, Hartville, OHDirectionsQ Open
- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ Open
- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ Open
Friday
Oct 9- 5:15 AMRubber CityRun/Ruck135 Fir Hill, Akron, OHDirectionsQ: Colonel Sanders
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
Saturday
Oct 10- 7:00 AMFlight DeckBootcamp1307 W State St., Alliance, OHDirectionsQ Open
- 7:00 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ Open
- 7:00 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
Monday
Oct 12- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Sparky (Osman)
- 5:15 AMGrindstoneBootcamp910 Sunnyside St. SW, Hartville, OHDirectionsQ Open
Tuesday
Oct 13- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ Open
- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ Open
Wednesday
Oct 14- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Occupied
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
- 5:30 AMRC RefineryRun3900 Kent Rd., Stow, OHDirectionsQ Open
Thursday
Oct 15- 5:15 AMHollow PointRun/Ruck13480 Congress Lake Ave NE, Hartville, OHDirectionsQ Open
- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ Open
- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ Open
Friday
Oct 16- 5:15 AMRubber CityRun/Ruck135 Fir Hill, Akron, OHDirectionsQ Open
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
Saturday
Oct 17- 7:00 AMFlight DeckBootcamp1307 W State St., Alliance, OHDirectionsQ Open