Schedule
Workouts
Every workout is free and open to all men. Post (show up) 5 minutes early. Times and Qs are pulled live from F3 Nation.
Q Open — lead this workoutStruck through = cancelled or time change
Filter workouts by AO
Monday
Sep 28- 5:15 AMGrindstoneBootcamp910 Sunnyside St. SW, Hartville, OHDirectionsQ: Door Jamb (Vince Rosnack)
Monday
Oct 5- 5:15 AMGrindstoneBootcamp910 Sunnyside St. SW, Hartville, OHDirectionsQ Open
Monday
Oct 12- 5:15 AMGrindstoneBootcamp910 Sunnyside St. SW, Hartville, OHDirectionsQ Open