Schedule
Workouts
Every workout is free and open to all men. Post (show up) 5 minutes early. Times and Qs are pulled live from F3 Nation.
Q Open — lead this workoutStruck through = cancelled or time change
Filter workouts by AO
Tuesday
Sep 22- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
Wednesday
Sep 23- 5:30 AMRC RefineryRun3900 Kent Rd., Stow, OHDirectionsQ: Rowboat
Thursday
Sep 24- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
Tuesday
Sep 29- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
Wednesday
Sep 30- 5:30 AMRC RefineryRun3900 Kent Rd., Stow, OHDirectionsQ Open
Thursday
Oct 1- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
Tuesday
Oct 6- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
Wednesday
Oct 7- 5:30 AMRC RefineryRun3900 Kent Rd., Stow, OHDirectionsQ Open
Thursday
Oct 8- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
Tuesday
Oct 13- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open
Wednesday
Oct 14- 5:30 AMRC RefineryRun3900 Kent Rd., Stow, OHDirectionsQ Open
Thursday
Oct 15- 5:30 AMRC RefineryBootcamp3900 Kent Rd., Stow, OHDirectionsQ Open