Schedule
Workouts
Every workout is free and open to all men. Post (show up) 5 minutes early. Times and Qs are pulled live from F3 Nation.
Q Open — lead this workoutStruck through = cancelled or time change
Filter workouts by AO
Wednesday
Sep 23- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Charmin
Friday
Sep 25- 5:15 AMRubber CityRun/Ruck135 Fir Hill, Akron, OHDirectionsQ: Colonel Sanders
Saturday
Sep 26- 7:00 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Pudding
Monday
Sep 28- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Sparky (Osman)
Wednesday
Sep 30- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Pudding
Friday
Oct 2- 5:15 AMRubber CityRun/Ruck135 Fir Hill, Akron, OHDirectionsQ: Beaker
Saturday
Oct 3- 7:00 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Beaker
Monday
Oct 5- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Sparky (Osman)
Wednesday
Oct 7- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Occupied
Friday
Oct 9- 5:15 AMRubber CityRun/Ruck135 Fir Hill, Akron, OHDirectionsQ: Colonel Sanders
Saturday
Oct 10- 7:00 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ Open
Monday
Oct 12- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Sparky (Osman)
Wednesday
Oct 14- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Occupied
Friday
Oct 16- 5:15 AMRubber CityRun/Ruck135 Fir Hill, Akron, OHDirectionsQ Open